China walnuts Yunnan walnuts mu chipolopolo
Zambiri Zopanga
Mtedza wa Yunnan ndi chimodzi mwazinthu zofunika kwambiri zaulimi ku China.Amayamikiridwa m'misika yapakhomo ndi yakunja chifukwa chapamwamba komanso zakudya zopatsa thanzi.Nyengo yapadera komanso nthaka ku Yunnan imapereka malo abwino olimako mtedza, zomwe zimapangitsa kuti ma walnuts a Yunnan akhale ndi maubwino apadera pakukomedwa ndi mtundu.
Njira yobzala mtedza wa Yunnan imayang'ana kwambiri kuteteza zachilengedwe ndi kulima organic, kupewa kugwiritsa ntchito mankhwala ophera tizilombo ndi feteleza wamankhwala, kuonetsetsa chitetezo ndi thanzi lazinthu.Panthawi imodzimodziyo, podula mtedza, kusonkhanitsa pamanja ndiyo njira yaikulu yowonetsetsa kuti chipatsocho chikhale chachilungamo komanso chabwino.Walnuts ali ndi mapuloteni ambiri, unsaturated mafuta acids, calcium, phosphorous, iron, zinki ndi mchere ndi mavitamini ena, makamaka omega-3 fatty acids ndi vitamini E.
Zakudyazi zimagwira ntchito yofunika kwambiri pa thanzi laumunthu, zimathandiza kuti mtima ukhale wathanzi, umalimbikitsa kukula kwa ubongo, kulimbitsa chitetezo cha mthupi, komanso kuchepetsa ukalamba.Ma Yunnan walnuts ali ndi kukoma kwapadera, mnofu wonenepa komanso wotsekemera, womwe uyenera kukhala wokhwasula-khwasula, komanso umatha kusinthidwa kukhala mafuta a mtedza, ma crisps a mtedza ndi zinthu zina kuti akwaniritse zosowa za ogula osiyanasiyana.Kuphatikiza apo, ma Yunnan walnuts amathanso kugwiritsidwa ntchito pophika, kuphika ndi kupanga makeke kuti awonjezere kukoma ndi zakudya.
Ma Yunnan walnuts samagulitsidwa bwino pamsika wapakhomo, komanso amatumizidwa ku Middle East, Europe, America, Asia ndi madera ena.Yakhala ikudziwika ndikukondedwa ndi ogula kunyumba ndi kunja chifukwa cha khalidwe lake lapadera komanso zakudya zabwino kwambiri.Fakitale yathu ili ndi zaka pafupifupi 30 zogulitsa walnuts kunja, ili ndi mzere wopanga akatswiri komanso ntchito yabwino yogulitsa pambuyo pogulitsa, yomwe ingatsimikizire mtundu wazinthu komanso nthawi yobweretsera.
Tili ndi katundu ndipo tikhoza kukwaniritsa zosowa ndi mfundo za makasitomala osiyanasiyana.Pomaliza, monga mtedza wapamwamba kwambiri, mtedza wa Yunnan umakondedwa chifukwa cha zakudya zake zopatsa thanzi komanso kukoma kwake kwapadera.Ndife okonzeka kukupatsani mankhwala apamwamba a Yunnan mtedza, ngati mukufuna malonda athu, chonde omasuka kulankhula nafe.